How to host with elegance: 7 timeless entertaining tips
(BPT) - Do you like to host get-togethers with friends? There's far more to throwing a dinner party than having friends over for a delicious meal. Every detail from the food to wine to lighting …
Proteja su visión con 7 hábitos para mantener retinas sanas
(BPT) - Los hábitos que propician un estilo de vida saludable existen en muchas formas, como consumir una dieta balanceada, hacer ejercicio regularmente y vigilar la presión arterial y …
Staying socially active may enrich mental fitness
(BPT) - When you think about exercise, you likely think about the physical health benefits of working out. Many people exercise regularly to lose or maintain weight, improve muscle tone and strength …
5 Ways to Boost Your Brain Health
(BPT) - As the control center for the body, keeping our brains healthy is important. While intellectual exercises, games, and brain teasers can provide a mental “workout,” taking care of …