Lakewood’s Van Allen, Knoll win 5K, 10K, respectively
By Michael Hicks
Tuesday, July 2, 2013 at 12:49 pm
Mike Van Allen, by his own admission, is not usually a trail runner. But the June 29 Elk Meadow Trail 5K offered the 55-year-old Lakewood resident an opportunity to be one, even if he wasn’t 100 percent healthy.
“I’m kind of coming back from an Achilles injury. I’m just trying to build up some speed again. I haven’t run too much lately,” Van Allen said.
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