Anyone who has recently been laid off would do well to have a conversation with Jennifer Pearson, a psychologist in private practice.
“How you think affects how you feel. And how you feel affects how you perform,” Pearson said. “You have a lot of thoughts that are hopeless, lethargic and not very motivated. When you get laid off, you think, ‘I’m not good at being an employee, which means I’m not a good parent,’ and so forth.
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